
Feel the feeling but don’t become the emotion. Witness it. Allow it. Release it. -Crystal Andrus
Ressentez le sentiment mais ne devenez pas l’émotion. Témoin-le. Permettez-le. Relâchez-le. -Cristal Andrus

Feel the feeling but don’t become the emotion. Witness it. Allow it. Release it. -Crystal Andrus
Ressentez le sentiment mais ne devenez pas l’émotion. Témoin-le. Permettez-le. Relâchez-le. -Cristal Andrus